Shubha Narayanan faced several health challenges, including low energy, vitamin C and D deficiencies, difficult periods, and weight gain. Seeking a change, she joined our 2-month wellness program, hoping to find a solution.
At first, Shubha found the experience both interesting and challenging. She had never incorporated diets and salads into her meals before. However, Kirti, along with the supportive group, provided the motivation and encouragement needed to embrace these new habits. Despite her initial reservations, Shubha decided to give it a try.
As she began to follow the program, Shubha noticed significant improvements. She found the new approach incredibly helpful and energizing, and she started feeling better and more vibrant. Encouraged by these positive changes, she continued with the program.
Now, almost a year later, Shubha has maintained a healthy routine of having a salad for lunch and fruits and nuts for breakfast. This shift has brought a wealth of nutrition into her meals. Previously, she had tried another dietitian’s program, but it was rigid and lacked flexibility. In contrast, Kirti’s approach allowed for personal preferences while ensuring a healthy outcome.
Kirti stood out with her supportive, honest, and passionate guidance. She shared valuable tips and was clear about any uncertainties, which Shubha appreciated immensely. This honesty fostered trust and encouraged Shubha to follow through with the program.
Shubha’s husband also benefited significantly. His pre-diabetic sugar levels improved considerably by following Kirti’s advice. For Shubha, almost all her health metrics returned to normal, and she is now focused on weight loss using Kirti’s tips.
The program was “helpful and energizing and we felt better”.
Kirti’s program has triggered a lasting lifestyle change for Shubha and her family. The improvements they are experiencing are a testament to the effectiveness of the program and Kirti’s dedicated support. Shubha’s journey is a shining example of how embracing new habits and seeking the right guidance can lead to profound health and vitality.
